не могли бы вы объяснить, что вы подразумеваете под 'не привязан к мирскому'...это может быть отвлеклись от изначального вопроса, но не могли бы вы размещать ссылки, касающиеся этого вида бисера использовать (у меня это ошибочное мнение, что бусы являются полезными для просто повторяя имена Бога, что полезно для концентрации, но не полезно при разработке мудрости) Изменяя ответы, а особенно смысл и посвящения, удаление содержимого и censore, в неправильной речи, воруя правду. Позорно и бесполезно делить что-либо с людьми, не уважаемый даже нарочитой лжи и общие воруют... много Каруна, если попали в такую sociaty и в связи с Балас. Их учителя обсудили вор... как его ученики разных...

Я нахожу ежедневно сидит непрерывной полтора часа, чтобы быть оптимальной. Первые полчаса обычно достаточно, чтобы успокоить мой разум и ослабить считают, что день был на мне. Следующие полчаса тратится так убивается на мой объект концентрации (т. е. возделывать устойчивые мысли). Вот тут мой разум начинает объединять в нечто, напоминающее однонаправленность. Следующие полчаса-это где происходит волшебство, так сказать. В этой части сидеть - и действительно в зависимости от дня - это когда мое тело начинает падать от восторга и начинает возникать.

Несколько дней меня может подтолкнуть на два-три часа, но если вы находитесь в ситуации, отступать, тем больше садится не обязательно получать гораздо глубже. Ваши кармические препятствия просто слишком много держать в голове. Только продолжительного молчания и несколько 8+ часов в день медитации позволяют прогрессировать в работе.

Примечание: учитель мой учитель знал монаха, который просто случайно сесть на два дня. 48 часов. Ни сна, ни еды, ни ванная комната. В полном лотосе. Я даже не представляю, что делать!

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